Calculate your Body Mass Index and understand your health status. A simple tool to help you assess your weight category and health risks.
BMI uses height and weight to estimate body fat and health risks.
Helps identify potential health risks associated with weight.
Monitor changes in your BMI over time as you work toward goals.
Use alongside other health metrics for a complete picture.
Body Mass Index (BMI) is a simple calculation using a person's height and weight. The formula is BMI = kg/m² where kg is a person's weight in kilograms and m² is their height in metres squared.
BMI is a useful measure of overweight and obesity. It is calculated the same way for both adults and children. However, it is interpreted differently for children.
BMI is a screening tool and not a diagnostic tool. It doesn't directly measure body fat or muscle mass, so it may not be accurate for athletes or people with high muscle mass.
Always consult with healthcare professionals for a comprehensive health assessment. BMI should be used alongside other health indicators.
